This site uses cookies. By continuing, your consent is assumed. Learn more

130.4m shares

How to fall back in a relationship

opinion

What's the number one reason why people fall out of love? Before I give you the answer, think about your best guess. Do you think it's because they realize they're not right for each other?

Is it because they argue too much or aren't having enough sex? Or perhaps it's because they can't get over an ex? These can be challenging issues in an intimate relationship, but none is the main reason why people fall out of love. The 1 reason why people fall out of love is because they're human. We are designed to fall out of love. And then, if the relationship is healthy and both people understand what real love is about, we fall back in love, deeper than before.

And then we fall out of love and back in love. You get the picture.

It's perfectly normal to have...

Falling in and out love is as cyclical as the tides of the ocean. We take this to mean that the heart-pounding, exhilarating feelings that characterize the first stage of a relationship have faded. The eternal beloved who, just days or weeks before, made life worth living, is now a regular, flawed, sometimes annoying human being. While the first round of falling in love may be characterized by strong feelings of love, a desire to spend a lot of time together, butterflies, and even a feeling of ecstatic bliss, the subsequent rounds are usually much less exciting.

If we knew to expect How to fall back in a relationship eventual fall from grace that occurs with every couple in a committed relationship, we wouldn't feel so shocked when it happens. But because we're inundated with the Hollywood ideal of "happily ever after," we subconsciously believe, even if we rationally know better, that the in-love feelings should last forever. The good news is that, once you fall out of love, you can begin the satisfying work of learning how to sustain real "How to fall back in a relationship" which, in a healthy marriage or long-term partnership, grows over time.

Some people seem to possess the art and skill of love effortlessly. Perhaps real love was modeled in their family of origin, or perhaps they're just lucky enough to know naturally how to enact the love laws and loving actions that will sustain love throughout a lifetime.

But for the rest of us, a little help in this department goes a long way. Here are some basic love laws that will help you reignite your feelings of love and attraction for your partner: We carry a strong cultural misconception that love is something that happens to you.

In other words, it's your partner's job to "make" you feel alive, loved, and happy.

7 Ways To Fall Back...

While we do need a loving partner in order to share love, you and only you are responsible for your feelings of aliveness and joy.

And here's the great and empowering secret that our cultural mythology keeps hidden: The best way to feel love is to give it. I'm not talking about a codependent love where your good feelings are dependent on making someone else happy.

I'm talking about a real and true love that arises from a genuine desire to bring joy to your partner and offer support in the ways that How to fall back in a relationship loving to him or her. When you can reverse the conditioned mindset that love is something you get to the idea that love is something you givemiracles happen. At any moment, we can focus on what we don't love about our partners and what's missing in the relationship OR what we love and appreciate.

When you proactively move toward gratitude and engage in loving actions like writing and sending gratitude lists How to fall back in a relationship letters to your partner, you carve out the pathways to your heart that will infuse you with loving feelings. Because we've all been hurt by love rejected, shamed, judged, abandonedwe know the risk we take when we open ourselves to loving again. Sometimes these hurts have occurred in past relationships with parents, siblings, or exes, and sometimes you've been hurt by your current partner.

Either way, it takes enormous courage to open your heart once you've been hurt.

20 Ways to Fall In...

Yet it's the only way of sustaining real love. Once you can start to identify the ways that you shut down and protect, thereby barricading your heart behind a ironclad wall, the faster you'll be able to soften that wall and move toward your partner once again. When you know the love laws and commit to putting the loving actions that open your heart into practice, you can sustain a lifetime of a loving, honest, satisfying relationship.

It's not always easy or fast work, but it's work that is well-worth the effort. For, in How to fall back in a relationship end, all we really want is to feel love and be loved. There is great power in realizing that we don't have to wait for anyone else to change in order to feel love How to fall back in a relationship that this longing can be met by own actions.

In order to be your best self in your relationships—whether it's with a friend, family member, or partner—you need to FEEL your best, inside and out. Ready to learn more about how to become your most vibrant self?

Group 8 Created with Sketch. Group 7 Created with Sketch. Email Created with Sketch. Group 9 Created with Sketch. Group 10 Created with Sketch. Group 11 Created with Sketch. Group 4 Created with Sketch. The problem generally arises when, at the first sign of falling out of love, someone jumps ship. Know that love is what you give. Sheryl Paul Sheryl Paul, M. She has appeared several times on The Oprah Winfrey Show as well as on Good Morning America and other top media shows and publications around the globe.

To sign up for her free page ebook, Conscious Transitions: To receive a thorough relationship road map, check out her mbg video course, How to Have the Greatest Relationship of Your Life. Related Posts Recipes icon recipes. Caroline Muggia 2 hours ago. Functional Food icon functional food. Jason Wachob 2 hours ago. Gretchen Lidicker 3 hours ago. Email Address Sign up Error message.

You are now subscribed Be on the lookout for a welcome email in your inbox! Popular experts Frank Lipman, M. Popular categories Health Food Beauty. In every relationship, there comes a point where things start to feel less According to relationship experts, falling in love, or back in love, is an. Don't Be Thirsty: Signs It's Time to Fall Back health issues, relationship advice and career trends - and MadameNoire provides all of that.

7 Ways To Fall Back In Love With Your Long-Time Partner Bitterness is something that kills not just a relationship, but the soul of the person.

MORE: How to handle depression in a relationship

MORE: What to say to win him back

YOU ARE HERE:
News feed