Stephen Ringo feels like a new person - and although he's not ready to date again just yet he thinks he'll be a better lover when he is. A man whose marriage was destroyed because he was 'too fat for sex' has shed an incredible 16st and looks like a Really fat naked men person.
Stephen Ringo weighed 29st at his heaviest after gorging on two Big Macs, two large fries, and two large cokes as well as 20 chicken nuggets every day for lunch, followed by a Domino's pizza for dinner. But after the collapse of his married it forced the year-old to re-evaluate his health and he knew he had to make a change.
The 5ft 7in IT expert said his body issues deeply affected his confidence and wore away at his marriage until he got divorced in Stephen then began to curb his fast food addiction and returned to his power-lifting roots in Octobershedding an incredible 16 stone in just two years. My weight drove my sex life into the ground.
I felt like a failure. Stephen said his return to the gym in October was extremely discouraging as he realised how far he had let his fitness slip.
But the former powerlifter hit the gym every day and began practicing intermittent fasting which sees him eat only between 5pm and 9pm each evening. The combination, which Stephen has documented on his YouTube channel, has helped him shed lbs and his 60ins waist shrink to 32in. I could literally bench lbs which is as much as I could when I was a young teenager.
Something as simple as being able to put on your socks makes such a difference. To follow Stephen's Youtube channel click here. Video Loading Video Unavailable. Click to play Tap to play. The video will start Really fat naked men 8 Cancel Play now. Get daily news updates directly to your inbox Subscribe See our privacy notice More Thank you for subscribing We have more newsletters Show me See our privacy notice.
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