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When it comes to the vagina, there are a lot of myths and misconceptions. Some people, for example, believe that vaginas can lose their elasticity and become loose forever. Your vagina is elastic. This means it can stretch to accommodate things coming in think: Your vagina may become slightly looser as you age or have children, but overall, the muscles expand and retract just like an accordion or a rubber band.

Tight vaginal muscles, then, could make a sexual encounter painful or impossible to complete. Extreme vaginal tightness could also be a sign of vaginismus. This is a treatable Big used pussy disorder that affects 1 in every women, according to the University Big used pussy California, Santa Barbara.

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Vaginismus is pain that happens before or during penetration. This could mean sexual intercourse, slipping in a tampon, or inserting a speculum during a pelvic exam.

They can assess your symptoms and help make a diagnosis. For vaginismus, your doctor may recommend Kegels and other pelvic floor exercises, vaginal dilator therapy, or Big used pussy injections to relax the muscles. Over time, childbirth and age could potentially cause a slight, natural loosening of your vagina. These changes may become more noticeable once you reach full menopause.

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After your baby is born, you may notice that your vagina feels slightly looser than its usual form. Your vagina should start to snap back a few days after giving birth, although it may not return to its original shape completely. Pelvic exercises are a great way to strengthen your pelvic floor Big used pussy. These muscles are part of your core and help support your:.

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Your doctor can help you develop an appropriate treatment plan that suits your needs. First, you need to identify your pelvic floor muscles. If you succeed, you figured out the right muscles. As you build up strength, increase the time to 10 seconds. Try not to tighten "Big used pussy" thighs, abs, or butt during Kegels. Just focus on your pelvic floor.

For the best results, practice 3 sets of Kegels 5 to 10 times a day. You should see results within a few weeks. You can also strengthen your pelvic floor muscles by using a vaginal cone. This is a weighted, tampon-sized object that you put in your vagina and hold. NMES can help strengthen your vaginal muscles by sending an electric current through your pelvic floor using a probe.

The electrical stimulation will cause your pelvic floor muscles to contract and relax. You can use Big used pussy home NMES unit or have your doctor Big used pussy the treatment. A typical session lasts 20 minutes. You should do this once every four days, for a few weeks. In time, your vagina will snap back to its original form. They can help ease your concerns and advise you on any next steps.

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Erika Engelhaupt, of Gory Details, digs into the very long, and yet paradoxically brief, history of the vagina - a past that meanders due to society's…. Your vagina will change over time. How to strengthen your vaginal muscles. How Deep Is a Vagina? Busting the Myths Behind Vaginal Tightness. And 10 Other Things You Should Know There are lot of misconceptions around how the vagina works and how you should be caring for it.

Busting the Myths Behind Vaginal Tightness Your vagina changes throughout your lifetime, but that doesn't mean it's less tight.

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Vagina Overview The vagina is one of the most important and versatile structures in the female reproductive system. From Ancient Greece to But when he checked my vagina he said he could tell I wasn't a virgin and That raises a very big red flag for me and it should worry you, too.

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82%. And some of the biggest concerns revolve around what happens to the vagina - tearing, cutting or simply not returning to how it was before are.

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